Winter Woes: How chilly nights can mess up your sleep and health?

winter night   deep winter color palette Various factors and medical conditions like diabetes, hypertension, and stress can interfere with your sleep. Your doctor may assess your condition and suggest the best possible solution to help you sleep peacefully at night, particularly during the winter. Many children struggle to find warmth and a position of comfort during long winter nights

winds of winter George R.R. Martin offers an update on ‘The Winds of Winter.’ Here we remember every time he’s promised something similar

the winter Winter is the coldest season of the year. It falls between autumn and spring. Winter comes from an old Germanic word that means “time of water.” This refers to the rain and snow of winter. Winter begins on the winter solstice, the day of the year with the fewest hours of sunlight. In the Northern Hemisphere this is on either December 21 or 22