Vitamin Malabsorption: A Comprehensive Guide from A to K

vitamin a d e k   gejala kekurangan vitamin a Malabsorption disrupts vitamin absorption, leading to deficiencies in essential nutrients like A, D, E, K, C, and B12, with significant health implications. By Dr. Sanchari Sinha Dutta, Ph.D.Reviewed by Danielle Ellis, B.Sc. Why does vitamin absorption matter?Vitamin E malabsorptionFurther reading

vitamin a d e k The combination of Vitamins A, D, and K is especially significant in the field of bone health. Calcium absorption is improved by vitamin D, while vitamin K ensures that calcium is correctly utilized and sent to bones and teeth, minimizing calcium buildup in arteries

buah yang mengandung vitamin a Zat ini berperan penting dalam menjaga daya tahan tubuh serta memperkuat jaringan mukosa yang melapisi rongga tubuh dan organ-organ internal. Baca Juga: Vitamin D Selama Kehamilan Hasilkan Anak dengan Tulang Kuat. Sementara itu, vitamin C dapat diperoleh dari berbagai jenis buah, termasuk jeruk, mangga, stroberi, nanas, kiwi, dan beri-berian