TAKE A REST WELL：Can a quick snooze help with energy and focus? The science behind

Name: TAKE A REST WELL：Can a quick snooze help with energy and focus? The science behind
Brand: Samsung
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take a rest well stake artinya While a power nap can help boost energy in the short term, make sure you're prioritizing a good night's rest as well. Frequent daytime drowsiness can also be a sign of sleep apnea , a common disorder that causes people to stop breathing for short periods during sleep

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