The Power of Stepping Away: Recharge Yourself with a Break

take a break   stake. ac Now, this may initially sound like a bad idea, but I don’t mean to walk away forever. I mean taking a break — going for a walk, reading a book, doing laundry, talking to a friend — literally anything other than working on the issue. Why It Works. This approach is important for two reasons

take a rest Rest is an essential tool, not a luxury - We NEED rest to be productive and creative and communicative and caring and helpful and positive and every single other thing that's being asked of us at work. Rest is not laziness - Proper recovery time -- mental/physical -- is a proactive step to maintain health and happiness ie performance on a

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