mewing tutorial tutorial mewing Mewing is a technique of adjusting your tongue posture to improve your jawline and facial structure. Learn what mewing is, how it works, and how to do it properly with diagrams, examples and a personalized workout plan
mewing face Mewing is actually an exercise that's meant to improve your facial structure over time, says Joel Kopelman, MD, a facial plastic surgeon at Kopelman Aesthetic Surgery in New York City
apa arti dari mewing Jika diterjemahkan secara harfiah, mewing artinya tindakan menempelkan lidah ke langit-langit mulut. Tindakan ini biasanya dilakukan untuk mendapatkan bentuk rahang yang tajam dan tegas. Dijelaskan dalam laman Verywell Health, mewing juga bisa meningkatkan kualitas tidur dan memperbaiki teknik pernapasan