MEWING MEANING：What Is Mewing and Can It Reshape My Face? - Verywell Health

mewing meaning   arti kata mewing Mewing, a technique in which the tongue is placed on the roof of the mouth, is purported to make the jaw more square, enhance facial structure, improve sleep, and reduce mouth breathing. Some even claim that mewing can treat speech disorders, jaw pain, and sinusitis. The mewing technique has received a lot of attention on social media

mewing Mewing involves resting your tongue on the roof of your mouth, which advocates say can make the jaw more square and improve health. There's little evidence to back this up. Skip to content

hasil mewing Manfaat utama teknik mewing adalah memperbaiki dan memperjelas garis rahang, sehingga wajah bisa terlihat lebih tirus. Selain itu, teknik mewing juga dipercaya bisa membantu mengatasi sleep apnea dan meredakan ngorok. Pada dasarnya, teknik mewing dilakukan dengan cara memosisikan lidah di langit-langit mulut. Berikut ini adalah cara melakukannya: