LEAFLET SENAM KAKI DIABETES：8 Contoh Latihan Keseimbangan yang Mudah Dilakukan - PRODIA

leaflet senam kaki diabetes   what is a leaflet Latihan keseimbangan dapat dilakukan dengan cara berdiri tegak di atas satu kaki. Angkat kaki lainnya, lalu tempelkan telapak kaki ini di sisi dalam paha kaki lainnya. Pada saat yang sama angkat kedua tangan kamu tegak ke atas kepala membentuk huruf V. Tahan posisi ini setidaknya 30 detik, lalu tukar posisi kaki

leaflet diabetes melitus pdf score of exercise adherence among type 2 diabetes mellitus patients 5. Another evidence from Nepal showed that 42.1% of the study participants with type 2 diabetes were non-adher-

leaflet vitamin a Vitamin A comes in two forms. Retinoids from animal products and carotenoids from plant sources. Carrots are famous for their vitamin A content. They contain beta-carotene, which the body converts to vitamin A. Liver is the richest source of vitamin A. Just a small serving can provide more than the daily requirement. Vitamin A is fat-soluble