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how to shoot a basketball   how many paws does a cat have Have players shoot off an unstable surface like a foam pad or incorporate balance challenges, such as landing on one foot before shooting. Manipulating Time and Space. Use a shot clock or shrinking space on the court to create a sense of urgency or difficulty in getting the shot off. Using Constraints

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what is a golden shower Hot showers can improve cardiovascular health, soothe stiff joints, and promote better sleep. Know when to use hot or cold showers. Warm showers are ideal for people with arthritis as they ease stiffness and improve mobility. Cold showers are beneficial for athletes dealing with sports injuries, as they help reduce swelling and inflammation

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