how to be a good teacher how to steal a dog Meet Rich Newsome, a thought leadership expert with a passion for education that stems from his background as a teacher. Committed to shedding light on the most significant issues in education, Rich goes above and beyond to provide schools with the guidance and support they need without the burden of extensive research
how many seconds are in a day Calculate today's day-number, starting from the day before Jan 1, so that Jan 1 is day 1. =TODAY-DATEYEARTODAY,1,0 or, for any date entered in cell A1, calculate the corresponding day-number in that date’s year: =A1-DATEYEARA1,1,0 Google Docs Spreadsheet =DATEDIFCONCAT"1-1-";yearnow;today;"D"+1
how many steps a day Taking 2,735 steps per day reduced the risk of heart disease by 11%. For an average woman, this would be walking about a mile. You can put your height into a step calculator to estimate how many steps equals a mile. Optimal Step Counts for Maximum Benefits. Around 8,763 steps per day led to the greatest reduction in dying from any cause