how many grams of sugar a day how to write a novel Menurut Permenkes Nomor 30 Tahun 2013, anjuran konsumsi gula per orang per harinya adalah 10% dari total energi 200 kkal. Konsumsi tersebut setara dengan 4 sendok makan gula per orang per harinya, atau setara dengan 50 gram gula per orang per harinya
how many grams of sugar a day During the rationing period, sugar consumption was limited to about 41 grams per day equivalent to 10 sugar cubes, but it jumped to 80 grams 20 sugar cubes almost immediately after rationing ended. This dramatic change gave researchers a rare opportunity to study the long-term effects of early sugar exposure
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