how many eggs can i eat a day how many cups in a quart However, dieticians say that it is healthy to eat one egg a day if you do not have a history of high cholesterol, heart disease, or diabetes. If you do have any of these medical problems, limit egg consumption to just two pieces per week
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how to write a novel Step 7: Set Up Your Writing Routine. Writing a novel is a marathon, not a sprint. Establishing a regular writing routine can help you stay disciplined and make steady progress. Determine when you’re most productive—are you a morning person or a night owl? Set aside dedicated time each day or week to focus solely on writing