HAVE A NICE SLEEP：How Long Should You Really Nap for Optimal Brain Function?

have a nice sleep   have a nice date Engaging in physical activities before and after naps can also help promote wakefulness. According to Xu, sometimes, people feel fatigued for a variety of reasons, such as stress and nutrition, rather than a lack of sleep. In this case, sleeping more than your body needs will only worsen your sleep quality at night

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artinya have a nice dream “Fear kills more dreams than failure ever will.” Ketakutan membunuh lebih banyak mimpi daripada kegagalan. “The only thing we have to fear is fear itself.” Satu-satunya hal yang harus kita takuti adalah ketakutan itu sendiri. “Doubt kills more dreams than failure ever will.” Keraguan membunuh lebih banyak mimpi daripada kegagalan.