The Self in IFS Therapy: 8 Cs5 Ps Explained — Space Between

cs 8 omutogel   adventure of a lifetime lyrics The 8 Cs of Self: The Guiding Qualities for Healing. When you’re connected to your core Self, certain qualities naturally shine through. In IFS therapy, these are called the “8 Cs,” and they’re like the building blocks of inner harmony. Each one helps you approach life’s challenges with grace, strength, and an open heart. The 8 C’s are:

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