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better than us He then urged the NFL community to check Jerry’s stats from 1988 to 1994 to conclude that no one was better than his brother except the 49ers legend. “The only receiver that you could say was better than my brother was Jerry and he was right there. Go look at Jerry’s numbers for seven years that my brother played from 88 to 94
better sleep As you age, your sleep needs stay about the same — 7 to 9 hours each night. However, you might find that you fall asleep and wake earlier. You also may require more time in bed to get the required hours of sleep. ©MFMER. An excerpt from Mayo Clinic Guide to Better Sleep by Timothy I. Morgenthaler, M.D., and Bhanu Prakash Kolla, M.B.B.S., M.D