Let's All Adopt This Phrase: Strategic Rest— Cecilia Gorman

have a good rest   if a picture is all that i have Rest is an essential tool, not a luxury - We NEED rest to be productive and creative and communicative and caring and helpful and positive and every single other thing that's being asked of us at work. Rest is not laziness - Proper recovery time -- mental/physical -- is a proactive step to maintain health and happiness ie performance on a

have a good night That being said, if you don’t have a tub or if baths just aren’t your thing, a pre-bed shower ritual has benefits, too. As sleep adviser Robert Oexman previously told HuffPost, “showering at night can enhance sleep by augmenting the decrease in core body temperature that is necessary to initiate sleep and maintain proper sleep at night.”

have a nice dream too artinya Artinya: Hidup adalah 10% apa yang terjadi padamu dan 90% bagaimana kamu menanggapinya. 6. "The biggest adventure you can take is to live the life of your dreams." - Oprah Winfrey. Artinya: Petualangan terbesar yang bisa kamu ambil adalah menjalani hidup sesuai mimpimu. 7. "Life is either a daring adventure or nothing at all."