Let's All Adopt This Phrase: Strategic Rest— Cecilia Gorman

have a good rest   have a good sleep artinya Rest is an essential tool, not a luxury - We NEED rest to be productive and creative and communicative and caring and helpful and positive and every single other thing that's being asked of us at work. Rest is not laziness - Proper recovery time -- mental/physical -- is a proactive step to maintain health and happiness ie performance on a

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